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YOGA CLASSES IN ALTRINCHAM & HALE

WELCOME TO YOGA WITH LAURA

I really value health, wellbeing and yoga. I first began practicing yoga in 2009 and immediately felt the immense benefits for my body and mind.


In 2013 I travelled to Kerala, Southern India, to spend time studying with local teachers and realised that yoga had transformed my life.

I returned to the UK and decided to train to be a teacher under the instruction of Conrad Paul, the Yoga Therapist and founder of Yoga Professionals. I am now delighted to teach yoga classes of my own in Altrincham and Hale.

My love of yoga has grown through my own daily practice which provides constant inspiration, a strong foundation and a deeper understanding of yoga.

My yoga classes reflect the passion I have for yoga and my belief that if you ‘start where you are, use what you have and do what you can’ you will realise the physical and mental benefits that yoga will bring to your life.

My yoga classes in Altrincham and Hale are open to all levels and complete beginners are always welcome.

Yoga Classes altrincham hale

YOGA CLASSES

My Restorative Yoga and Yoga Flow classes are carefully designed to gently increase your strength, your flexibility and release built-up tension in a peaceful and welcoming environment.

YOGA WORKSHOPS

Deepen your knowledge and understanding of the ancient practice of yoga in one of my workshops, which are not just centred on the physical and spiritual elements of yoga, but around the community surrounding it.

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“YOGA IS THE PERFECT OPPORTUNITY TO BE CURIOUS ABOUT WHO YOU ARE”

 

Jason Crandell

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