ABOUT ME

I really value health, wellbeing and Yoga. I first began practicing Yoga in 2009 and immediately felt the immense benefits for my body and mind. In 2013 I travelled to Kerala, Southern India, to spend time studying with local teachers and realised that Yoga had transformed my life. I returned to the UK and decided to train to be a teacher under the instruction of Conrad Paul, the Yoga therapist and founder of Yoga Professionals.

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My classes reflect the immense benefits of Yoga. My practical approach to teaching yoga includes classes designed to stretch out tired and tight muscles, strengthen and tone the whole body and induce calm and relaxation with stress-busting breathing and mindfulness practices. Incorporating flowing sequences with longer held poses, my students will float out of Yoga feeling energised, revived and relaxed.

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I hope to inspire others to share my love of Yoga, continually seeking new inspiration, I aim to bring a passionate and joyful energy to all my classes, weaving flowing sequences with alignment, most importantly I aim for my classes to be enjoyable and relaxing.