YOGA WITH LAURA
YOGA CLASSES
YOGA FLOW
Tuesdays: 09:30am-10:30am
InHale Yoga Studio, Progress House, 17 Cecil Rd, Hale, Altrincham WA15 9NZ
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This Yoga Flow class focuses on our alignment, breathing and mindful movement.
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In todays fast-paced society, many people hold on to a lot of stress. Yoga Flow is designed to release pent-up tension and works as a form of stress management. By attending this class on a regular basis, you will begin to feel your stress levels lessen and your sense of overall wellness improve.
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Suited to a mixed ability, I aim for attendees to see and feel the immense benefits of yoga.
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£10 per class
ONE TO ONE
My one-to-one yoga classes provide the opportunity for a more flexible and bespoke practice. Whether you have specific target areas you want to focus on, or you struggle with anxiety in group situations, these individual classes ensure you are able to practice on your own terms, at your own pace, with extra support as needed.
I also run private family yoga classes which are a fun and relaxing way to spend quality time with each other, as well as keep everyone fit!
Location: Flexible, just let me know your individual requirement.
One-to One Price: £40 p/h
Family Price: £50 p/h
